Muchemi Mwonjoria

September 2, 2019

OTHER DRINKS THAT ACCELERATE THE METABOLISM

Coconut water, which can be drunk from the coconut directly, and black coffee help speed up metabolism and burn fat faster. You can drink them in the morning upon waking, after breakfast or before exercising. Hits: 35
September 2, 2019

METABOLIC DRINKS – CHOCOLATE MILKSHAKE

This drink is ideal to increase the consumption of proteins naturally. And with the coffee you will accelerate your metabolism. You can drink it an hour before you exercise. How to prepare: Add to blender: Chocolate or cocoa powder without sugar. 1/2 liter of skim milk. 1/2 cup oats. 1/4 […]
September 2, 2019

METABOLIC DRINKS – SPICE INFUSION

With this green tea infusion plus the benefits of tea, you will have the benefits of pepper and cinnamon to further accelerate your metabolism and honey by cleansing your body. How to prepare:   Serve a cup of green tea. Add a bit of honey. Add a pinch of cayenne […]
September 2, 2019

METABOLIC DRINKS – STRAWBERRY SHAKE

The secret to strengthening your muscles is to ingest more protein. With this drink, you will be increasing them but also activate your metabolism with the strawberries. How to prepare: Add to blender: 1/2 liter of skim milk. 1 cup of strawberries. 1/2 cup oats. 1 cup of light natural […]
September 2, 2019

METABOLIC DRINKS – MINT GREEN

In this drink, the tea will do most of the work by oxidizing the fat. While mint and lemon will prevent inflammation and help metabolism. How to prepare and drink it: Add 7 cups of green tea to a jar. Add a handful of mint leaves. Incorporate a couple of […]
September 2, 2019

SPINACH JUICE FOR SLIMMING

Ingredients: 4 leaves of spinach 1 apple 2 leaves of kale Recipe: Its preparation is very simple you just have to make sure to wash all the ingredients well then liquefy them with the amount of water necessary for you to obtain a correct juice density, also replace the water […]
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